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Hailed as a shining success by the likes of The New York Times, Elle, Shape, Harper's Bazaar, Self, Glamour, and even featured on CNN, Exhale Central Park South is an acclaimed fitness sanctuary, whose flagship Manhattan haven is nestled just steps from the beauty of Central Park.
Grab your $99 pulse (a $200 value) for 5 Classes. Explore a diverse array of class styles, including Barre, HIIT + Recovery, Cardio Sculpt, Flow Yoga, Cardio Barre, and more. Each class is meticulously crafted to yield results, whether you want to unwind or torch calories with intense fat-burning cardio.
Elevate your fitness journey with this $245 pulse (a $375 value) for 10 Classes. Embrace the benefits of each class style: purify and release tension through yoga, sculpt elongated, lean muscles with barre sessions, and shed pounds through invigorating cardio workouts – all within an exquisite environment that feels more spa for a truly immersive self-care experience.
After your time in the tranquil studio or after a class in the skylight -topped studio, you'll appreciate the serene scene, complete with well-stocked changing rooms, showers, private lockers, steam rooms, and more. Plus, you can shop the chic wellbeing boutique, or relax in the lounge to complete your experience.
At Exhale, you'll uncover the art of integrating fitness into a comprehensive focus on overall well-being, enriched with a touch of luxury...
$99 For 5 Cardio, Barre, & Yoga Classes At Exhale (a $200 value)
$245 For 10 Cardio, Barre, & Yoga Classes At Exhale (a $375 value)
A New York Magazine Critic's Pick and garnering well-deserved acclaim from WWD, PopSugar, Well+Good, Forbes, Women's Health, and USA Today, Exhale Central Park emerges as a premier fitness hub that seamlessly integrates well-being and exercise, providing a comprehensive experience where you'll bid adieu to stress at the entrance and fully embrace a blend of tranquility and transformation!
A fusion of fitness and spa, Exhale embodies the ultimate package, allowing you to seek solace whenever you crave to realign both your body and mind. If you desire an hour of serene contemplation or want to test your limits in a high-intensity full-body workout, Exhale boasts a tailored selection to recalibrate, refresh, and rediscover yourself.
With the guidance of a team of talented instructors and coaches, discover what your body needs to elevate your overall well-being. Embrace serene moments through yoga, dive into cardio sessions that ignite your inner fire, or sculpt your physique via barre – no matter the class type, the result will be invigorating, mood-boosting, and restorative.
After each class, rest in the chic lounge areas, feeling empowered, resilient, and prepared to take on any challenge that comes your way...
Take your pick between Exhale's many classes, which take place from early until late, 7 days a week. Check out the schedule here.
Barre + Recovery - a 60 minute class that combines barre and recovery. Uses 45 minutes of barre work using sustained holds and micro-movements aimed to sculpt and strengthen, plus 15 minutes of recovery combining elements of active stretching, myofascial release therapy, and mindful meditation.
Exhale Barre Cardio - 60 minutes to break a sweat, pulse deeper, and burn more in this intense, efficient, barre-meets-cardio class. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves.
Exhale Barre - 60 minutes of their signature style. Combines sustained holds and micro-movements with decades of innovation and the latest movement science. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake.
Exhale Cardio Sculpt - 50 minute, non-stop workout. Toning & endurance using the ultimate combination: cardio intervals, and isolation & compound movements. Bonus: the playlist is insanely motivating.
Exhale Power - 60 minutes of flowing, athletic yoga. Build strength and tone your whole body as you move to upbeat tracks.
Exhale Yoga Sculpt - 60 minutes using light hand weights, wrist and ankle weights. Combines strength and cardio moves with a traditional yoga flow practice.
Exhale Flow Yoga - 60 minutes of mindful movement focused on alignment. Flow through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.
Exhale Flow + Chill - 60 minutes. Enjoy a fun and challenging yoga flow followed by chill yoga to calm and relax your mind and body! The perfect combination.
Exhale Chill Yoga - 60 minutes in a dark room, with a blanket, bolster, and mat. Through long-held, restorative poses, you’ll relieve hard-worked muscles, take a break from the daily hustle, and enjoy an hour to simply “chill.”
Exhale shines with 4.2 stars from 90+ reviews on Google:
"I recently started taking Barre classes and cannot overstate what a wonderful experience it has been. Exhale CPS itself is so beautiful and welcoming. The locker rooms and studio were both so clean - the whole ambiance is so relaxing. In just a few short months I am already feeling so much stronger and more empowered. Highly, highly recommend classes Exhale!"
"Wow, what a studio. As soon as you walk in you're greeted with calming scents and friendly front desk people. The locker room is clean and bright and beautiful. I took a Friday afternoon chill yoga flow and it was next level. The mat, yoga brink, and a blanket were already set out so I just walked up and got right into child's pose. The instructor was fantastic, too. At the end of class she came over during my savasana and, with essential oils on her hands, she held her hands over my face and told me to take a deep inhale, so I could smell the essential oil and relax that much more. Will definitely be back here!"
"Exhale is a very relaxing studio and has great fitness classes! The barre and yoga classes are great and the instructors are pleasant and have high energy! I love coming here each week!"
May purchase as many vouchers as you like for personal use or for gifting.
5 Pack expires 2 months after activation; 10 Pack expires 4 months after activation.
Expires Friday January 19, 2024. Voucher must be activated by this date.
