Everyone's Personal Concierge
Become a Pulsd Member and get access to all the hottest NYC restaurants, brunches, night life, and events your city has to offer.
Already on pulsd?
Sign in
Unlock the secrets of the coveted ballerina physique at Ballet And Body, an acclaimed 5-star Yelp rated boutique studio nestled in the elegance of the Upper East Side. Discover the long, tight, strong muscles, and elegant posture of these majestic dancers within yourself. Torch calories, unearth a new grace, and watch your body transform!
Grab your $109 pulse (a $185 value) for 5 Classes. With each class, you'll be a step (or plié) closer to your dream physique thanks to incredibly effective isometric, lengthening, and toning movements that shape every part of your body. Slender arms, a solid core, sculpted legs, and a lifted seat - here we come!
Completely reinvigorate your figure with this $209 pulse (a $300 value) for 10 Classes. all taught by professional ballet dancers. Complete a long-lasting, full body rejuvenation that leaves you with more confident, balance, and the urge to show off on the beach.
After an impressive 35-year stint shaping dancers in her Great Neck studio, Roberta Senn decided to bring her ballet expertise to New York City. An accomplished ballerina herself since the age of 14, Senn's studio is a haven for dance enthusiasts, offering her signature class for dancers of all levels!
Now an icon in the industry, Senn Was also a favorite of two-time Academy Award-winning choreographer and Hollywood legend Jerome Robbins, who asked her personally to play the part of Anya in Fiddler On The Rooftop when it originally launched on Broadway in 1964.
Developed by Senn, Ballet Body™ Barre mirrors the exact workout routine ballet dancers undergo at the barre. Immerse yourself in this graceful regimen to train your muscles and unleash a stage-worthy beauty from head to toe...
Lengthen your physique, embrace the rhythm, elongate those movements, and dance your way to a show-stopping frame that reflects the elegance and strength of a true ballerina at Ballet and Body, whose authentic ballet barre workouts are used by professional dancers to warm up, strengthen, and lengthen their muscles to wow audiences around the world.
Founder Roberta Senn, whose professional debut was in New York City Ballet's The Nutcracker at just 14 boasts an international career spanning Broadway, Switzerland, and Israel. Returning to New York, she established Ballet and Body with a mission to share the transformative benefits of these low-impact, yet highly effective workouts.
A top pick of five-time Tony Award-winning, Kennedy Center Honors recipient, and two-time Academy Award-winning choreographer Jerome Robbins (whose stage productions included On the Town, Peter Pan, The King and I, The Pajama Game, West Side Story, and more), Senn is truly iconic, with one of her biggest roles being the part on Anya in Fiddler On The Rooftop in 1964 when it first ran on Broadway.
Guided by Senn's vision, a team of expert instructors (including former dancers from renowned companies like the Bolshoi, Paris Opera Ballet, Croatian National Theater, and Royal Danish Ballet) lead ballet classes tailored for all levels of experience and fitness. Yes, even if you think you have two left feet, there's a class for you!
Amidst sunlit studios, a team of knowledgeable and dedicated instructors, and an inviting atmosphere, Ballet and Body is the sanctuary where you can sculpt the long and lean body you've always dreamed of - and one you'll want to show off no matter the season!
You may view the full class schedule here.
Ballet and Body scores an astonishing 5 stars out of 35+ reviews on Yelp, including:
"This has changed my life. Roberta is truly wonderful. I am not a graceful swan by any means yet she instills confidence that you can do it. She teaches you the right way and you feel like a real dancer because you're doing exactly what real dancers do."
"This is one of my favorite workouts...ever. I took a Saturday class with Ben, who was AMAZING!!! t's a great combination of strength training, stretching and cardio...you definitely work up a sweat!"
May purchase unlimited vouchers for personal use or for gifting.
Expires Friday February 14, 2025. Voucher must be activated by this date.
