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A Sydney-born, global fitness phenomenon, F45 Training is a unique workout modality developed by Luke Istomin - trainer to Hugh Jackman, Nicole Kidman, Erin Heatherton, and a slew of other extraordinarily fit A-listers.
Grab your $99 pulse (a $175 value) for 5 Classes, and maximize your burn with F45's unique hybrid of HIIT, circuit training, and functional fitness.
For a true body transformation, pick the $179 pulse (a $319 value) for 10 Classes - and you will see real, measurable results.
Each of F45's 27 workouts such as Romans (Resistance), Templars (Paired Cardio) and Hollywood (Circuit) clocks out at just 45 minutes and torches 800-1,000 calories, so you'll always be optimizing every minute of your workout investment.
Whether you want to get ripped like Wolverine or svelte like a Victoria's Secret model, F45 will help you get your dream bod - all while improving energy levels, metabolic rate, strength, and endurance.
A state-of-the-art boutique studio on the Lower East Side, F45 Training combines scientifically proven fitness methodologies to burn calories, build lean muscle, and increase overall fitness.
F45 stands for "Functional 45" referring to the style of the 45 minute workout. Functional movements that mimic everyday life (running, pulling, squatting, lifting) are used in every class offered.
Meanwhile, two attentive trainers per class and station-by-station diagram on TVs ensure that you'll be doing every movement correctly without wondering what's next - the key to keeping your heart pumping and calories melting.
F45's community ethos means you'll get plenty of motivation and encouragement from other trainees and trainers alike. You'll raise your vibes as high as you raise your heart rate!
Many workout programs and gyms promise to get you to the best shape of your life - but F45 Training actually delivers. Plus, with 35+ classes, offered 7 days a week, there's always time to work on your best self!
You may view the full class schedule here.
F45 Training LES scores 5 stars on Yelp, with reviews including:
"Wow love love LOVE F45. I'm always trying to find new and challenging classes around the city and they really didn't disappoint. Everything is is so high tech and high quality. I'm a huge fan of the heart monitors and TVs. The trainers are super hands on and focused on form which is super helpful. There are so many different types of classes I can't wait to try them ALL! I'm hooked!"
"Love this place, and I love the trainers. Brand new everything, it is a gem. Pricey, but worth the money. Please keep up the great work."
May purchase one voucher for personal use and unlimited for gifting.
Only valid at the LES location.
Expires Friday October 26, 2018. All classes must be used by this date.
