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You've worked hard all week--so take a luxurious mid-day break from your desk and head to W Hotel Union Square for a special 30-minute Sound Off Vinyasa Yoga. You'll be able to hear the instructor's cues clearly over the state-of-the-art wireless headphone, so you can focus on the most important part of your practice--you. Doesn't that sound like the best way to start your weekend early? Bring your own mats; registration is free.
