Oops! You've missed the event.

Sign up, we'll let you know about the next one.
NEW YORK   >   yoga   >   Meditation Mondays With Industry City
Meditation Mondays With Industry City

A Calming, Rejuvenating Start to the Day
23462 followers
New York, NY
Monday, September 28th, 2020
9:00AM - 9:20AM
Details

Start your week off mindfully! Tune in for a live virtual meditation led by Libby Nicholaou from Setu and learn techniques to help self-regulate attention and learn to approach experiences with curiosity instead of judgment. Check in with yourself, breathe deeply, and you'll feel ready to conquer the day!

Source: Industry City