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Join Popin for a Rise & Shine Cacao Ceremony & Meditation at Athleta UES! Ceremonial cacao is chocolate in its purest form that nourishes body, mind, and spirit. This caffeine-free delicious drink helps relax the body yet fully awaken the mind and spirit creating a boost of aligned high energy throughout the day. You will be guided through an intention setting ceremony followed by a meditation and gentle movement helping to fully connect with your heart and one another in circle. Start your day off with a new level of alignment and connection to your highest self!
