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$200 Value
71% Off!
Roderic Rosado Training At Work Train Fight
Up To 75% Off Personal Training Classes At World Renowned NoHo Gym
$59
$200 Value
71% Off!
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$200
71%
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Get the sculpted, svelte, and strong physique you've always dreamed of flaunting with the help of Roderic Rosado, a certified personal trainer based in NoHo whose accolades include being certified by The National Academy of Sports Medicine.

Grab this $59 pulse (a $200 value) for Two 55 Minute Personal Training Sessions, and begin your journey towards real results. Whether your goal is weight loss, muscle definition, increased flexibility, or all of the above, Roderic Rosado will get you there with his customized approach.

Take it to the next level with the $99 pulse (a $400 value), giving you Four 55 Minute Personal Training Sessions. By personalizing your workouts and constantly mixing up cardio, weights, boxing, kickboxing, TRX, kettlebells, and other modalities, Roderic will get your body to its optimal fat burning zone.

Transform your core, show off legs & arms that make you proud, all while being given the care, attention, and motivation you deserve from an absolute industry pro...

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Throughout his 15 year fitness career in New York City, Roderic Rosado has trained at some of the most elite gyms including Equinox, Reebok Sports Club, and at his current home base, Work Train Fight.

Roderic is certified by The National Academy of Sports Medicine (NASM), in addition to holding certifications and expertise in Muay Thai kickboxing, Kettlebells, TRX suspension training, marathon training, integrated flexibility and self-myofascial release.

Roderic’s dynamic style of training incorporates cardiovascular conditioning, strength development, and Muay Thai kickboxing to hit every muscle group effectively and safely. His workouts provide variety and a challenge that keep both your mind and body totally engaged.

Go beyond just working harder - work smarter and get the results faster!

Each 55 Minute Personal Training Session Includes:

  • A warm-up, cool-down, and guidance on how to properly stretch.
  • Personalized instruction with new workouts every session to keep you motivated.
  • A mix of cardio, strength training, conditioning, kick-boxing, Muay Thai techniques, and more.
  • Nutrition guidance to help you reach and maintain your goals at home.
  • A Sports Medicine approach where each workout is developed efficiently, effectively, and safely.

Work Train Fight's Website

Roderic Rosado's USA Today Feature