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Seaport Fit: HIIT The Deck

Hiit the Deck – In the Studio – With Boxing-Inspired High Intensity Workouts
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10 Fulton Street | (917) 409-3217
Saturday, November 16th, 2024 at 12:10PM to
Tuesday, December 31st, 2024 at 1:20PM
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Get your blood pumping. Strengthen your core. Getting 75 minutes of vigorous aerobic exercise a week can help reduce your risk of heart disease, high blood pressure, and diabetes, say NewYork-Presbyterian experts. HIIT The Deck makes it fun.

Source: The Seaport