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Tai chi—the ultimate mind and body workout, often described as “meditation in motion”—involves slow, fluid, continuous movements through formalized postures of centuries-old Chinese Taoist martial arts. Pin Pin Su teaches tai chi in conjunction with qi gong, with the philosophy that mind, body, and spirit are all interrelated. She combines her Eastern medicinal healing roots with a Western twist for an all-encompassing mind/body experience. Join her for a special class with an incredible backdrop on The High Line!
