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Ballet dancers take a ballet class as their workout, and now, so can you! The Ballet Spot's signature Cardio Ballet Workout is a revamp of traditional dance-fitness. Rather than hip-hop and jazz as its basis, this class is ballet.
The instructor will dance with you the entire time and guide you step by step through a full-body warm up and dances across the floor. The class is choreographed to piano renditions of inspiring pop, rock, and Broadway music, so you will feel uplifted to keep moving, learning, and definitely sweating!
