A New York City adult dance fitness studio. No prior dance experience needed for any of our classes. All of our classes are developed and taught by professional dancers, based on their daily fitness routines, so you will achieve REAL dance fitness. ​A dancer's body is a body that dances! Creator Eliza S. Tollett is a professional ballet dancer and teacher. Her method was developed based on years of ballet training, performing, teaching, and cross training. Eliza's vision is to make the physical fitness of a ballet dancer attainable for everyone through a combination of Cardio Ballet and Ballet Conditioning classes and workshops.