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Investigate the wisdom of Zen’s textual tradition and its relevance in our contemporary daily lives with a zazen (seated) meditation session. Each morning meditation session, led by Muken Sensei, will include an introduction to meditation practice and a brief overview of the art of Zen painting. In this intimate event, participants will learn how to engage with the breath as a grounding for deep attention and enjoy the serenity of being surrounded by Zenga (Zen paintings) on view in the exhibition.
