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There are a multitude of health benefits that come with eating seasonally. Join a panel of nutritional experts alternative health practitioners as they reveal why eating along with the seasons can heal you. This discussion is moderated by Local Roots CEO Wen-Jay and will give you a more in-depth understanding of how seasonal eating is interconnected in all parts of your health. Complimentary farm to table seasonal salad and artisanal bread provided by Local Roots NYC and AeroFarms. All participants will receive a little gift from NAO Wellness.