Praised by Vogue, goop, The New York Times, and Well + Good, P.volve is a coveted fitness revolution that is well worth the hype - not to mention the 5 Star Yelp Rating! Beloved by celebs like Kourtney Kardashian, Kate Bosworth, and Olivia Culpo, this low-impact, highly-effective workout will sculpt, tone, and tighten!
Grab your $79 pulse (a $169 value) for 5 Classes. Unlike any other fitness approach, P.volve is rooted in functional movement, working with the body's mechanics to deeply activate muscles and help you move the way your body was designed to.
Transform your body with this $149 pulse (a $315 value) for 10 Classes. Using dynamic exercises and targeted sequences that move you through resistance, the workout creates deep muscle engagement that sculpts without endless reps.
Go big with this $299 pulse (a $630 value) for 20 Classes. With a variety of class types and specialized equipment to help you level-up, your results never stop. You'll create more strength and length in your body with every class!
The SoHo location features a state-of-the-art studio, luxe amenities, locker rooms and more so you can sweat without skipping a beat...
Earning applause from Today, Harper's Bazaar, NBC, Forbes, and more, P.volve brings fitness to another level, focusing on functional, low-impact, results-driven movements to strengthen, lengthen, and revitalize you from head to toe.
P.volve Founder Rachel Katzman was driven to start P.volve after years of struggling with health diagnoses and burnout from high-impact workouts. She became determined to help people across the world reach their wellness goals and feel absolutely amazing & strong in their bodies through this purposeful, powerful method.
Your muscles will definitely feel challenged, as each exercise tackles both the larger muscles, as well as the small, often neglected ones that are essential in revealing defined, cut abs, thighs, shoulders, glutes and the like.
Be it Strength & Sculpt, Sculpt & Burn, Cardio Burn, or Strength & Sculpt + Mat Definition, each class style will take place in a gorgeous studio in SoHo, complete with a modern changing room, private lockers, amenities to freshen up, and gorgeous, bright spaces to work up a sweat.
Treat your mind, body, and spirit to this workout that combines wellness and getting your body in peak performance mode, minus the wear & tear...
The studio offers multiple types of classes, so take your pick from over 50+ weekly sessions, offered 7 days a week from early until late.
You may check out the full class schedule here.
Strength & Sculpt - 55 minutes. Their signature class blends controlled sculpting exercises with resistance training to strengthen and tone the entire body. You’ll fire up every muscle all while improving your balance and mobility, so you feel stronger, longer and more energized than when you started.
Sculpt & Burn - 55 minutes. This class combines two of their offerings into one for the perfect mix of sculpting and sweating. You’ll start off with Strength & Sculpt to connect to your form and activate every muscle. Then, you’ll pick up the pace (and your heart rate) with Cardio Burn.
Cardio Burn - 55 minutes. This low-impact, high intensity class uses a combination of cardio pushes and strength blocks to elevate your heart rate and get you sweating in no time. You’ll move from standing to plank work and back again for a dynamic and fun workout.
Strength & Sculpt + Mat Definition - 55 minutes. This method infuses the signature Strength & Sculpt with traditional Mat Pilates techniques with the P.volve method for targeted muscle work, longer holds and deep core activation.
P.volve serves up svelte physiques - and New Yorkers love it, awarding the spot 5 stars on Yelp from 15+ reviews including:
"Adore this place and Melanie and Taylor were amazing! Really appreciate how the workouts focus on form and aligning your body to move & how the instructors are so knowledgeable about muscle activation. The energy was so great and it's such an enjoyable place to workout - highly recommend trying out!"
"The instructor was really patient with the class and focused on us doing the techniques correctly so we could really feel the workout! I am really happy I came here. Definitely a nice place to try."
"Tried a P.volve class for the first time yesterday and had a fantastic experience. Great for toning and overall total body workout. The trainer was approachable, friendly and knowledgeable. I highly recommend P.volve and I will be back for more classes."
"P.volve is one of my favorite workouts! The moves always challenge me & the owners are so welcoming - 6/5 stars!"
May purchase 1 voucher for personal use and unlimited for gifting.
5 Pack expires within 60 days of activation; 10 Pack within 90 days; 20 Pack within 150 days.
Expires Friday March 7, 2025. Voucher must be activated by this date.