Montauk Salt Cave
$25 For A 45 Minute Salt Cave Session, East Village (a $45 Value)
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Inhale, exhale, and breathe easier at Montauk Salt Cave - a New York Times, Vogue, and Marie Claire lauded, peaceful wellness sanctuary that will be your dream winter escape, beloved for giving New Yorkers the most healing and revitalizing salt therapy experience in the city and beyond.

Grab your $25 pulse (a $45 value) for One 45 Minute Salt Cave Session. Enter a tranquil grotto made entirely of pure Himalayan pink salt. The negative ions will get to work via the respiratory system, healing your skin of any infections, soothing sinus disorders, eczema, acne, allergies, and the like - just to name a few.

Soak in more of the positive health effects with the $69 pulse (a $135 value) for Three 45 Minute Salt Cave Sessions, and balance your mind, body, and spirit while basking in the glow of a salt fire place and starry LED night sky.

Completely tap into optimal wellness with the $99 pulse (a $225 value) for Five 45 Minute Salt Cave Sessions. Montauk Salt Cave fan Debra Messing tells Vogue, "I definitely felt different afterward. My breathing was clearer. I was more relaxed" - it's a holistic remedy you cannot miss.

After just one session, you'll be hooked, craving the clarity and vitality that this therapeutic and blissful experience can give to your self-care routine...

Montauk Salt Cave
90 East 10th Street
(212) 677-7258

Montauk Salt Cave founder Shannon Coppola turned to salt therapy when her young son struggled with extreme respiratory issues that no other medical treatments could resolve. After his first visit to a salt cave, he could sleep through the night without waking up from coughing. With repeated visits, he was eventually cured.

The family decided to share this holistic modality with others in the East End of Long Island, and Montauk Salt Cave was born in 2015, with the Manhattan location opening in 2017.

The serene sanctuary features two salt caves, both carved out of solid, primordial Himalayan salt of the purest quality. As you lounge on a hand-stitched anti-gravity chair or the fine-grained, salt "beach," salt particles will enter your system to detoxify and strengthen.

Salt is antibacterial, anti-inflammatory, anti-fungal, anti-viral, and anti-microbial. It cleanses your lungs and nasal passages from pollutants, pollens, and viruses, and contains 84 trace elements and minerals including calcium, potassium, magnesium, and iron.

Salt therapy is also a natural method of reducing the effects of allergies, asthma, psoriasis, arthritis, acne, eczema, respiratory conditions, stress, and even cellulite.

Calming, restorative and rejuvenating, Montauk Salt Cave is your haven of health, beauty, and the deepest relaxation of your life...

Montauk Salt Cave scores an incredible 4 stars out of 55+ reviews on Yelp, including:

  • "I'm totally a believer! My friend was having issues with her throat, sinuses and headaches and all of them have dissipated. I didn't have any of these issues but I do have a lot of stress and I came out with a sense of calm that is so satisfying."

  • "The room itself is beyond gorgeous. I don't think I've ever been somewhere that beautiful. The fact that it's manmade and not natural is mind blowing. This was the most relaxing 45 minutes of my life."

  • "This place is amazing. Helped me with my allergies. I will be back for sure. Very clean and calm vibe. Tranquility in the middle of a crazy city!"

Montauk Salt Cave's Website | Yelp

The Fine Print
  • May purchase unlimited vouchers for personal use or for gifting.

  • Appointments required.

  • Expires on Friday January 21, 2022.