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Kick, punch, and jab your way to your best self ever at RISE Brooklyn Fitness, the new boutique studio specializing in contact sports, bootcamp, and HIIT training.
Grab your $20 pulse (a $400 value) for 10 Classes, and take your pick among RISE's heart-pumping 60 minute offerings: Kickboxing, Boxing, Muay Thai, or TNT Bootcamp. That's right - at just $2 per class, this is the perfect chance to try these fun, calorie-torching and stress-busting workouts.
Founded by nationally recognized fighter & trainer Carrie Schechter and international Karate champion Alex Davydov, RISE is a welcoming place for athletes of all levels to break a sweat, lean out, sculpt sexy muscles, and find mind-body wellness.
With great playlists, motivating instructors, and inspiring atmosphere, RISE will lead you to your dream body in 2019!
RISE Brooklyn Fitness is dedicated to providing the most exhilarating, fat-burning, body-sculpting workout in a friendly and supportive environment.
Take your pick among the multiple disciplines offered here by nationally certified instructors.
Kickboxing - This popular discipline combines Karate, Muay Thai, and Boxing and works all your major muscle groups. You'll burn up to 800 calories an hour while striking and kicking on heavy bags or sparring with your partner. Classes incorporate warm-ups that can involve weights, TRX, HIIT, medicine ball, and kettle bells; you'll end with an intense core session to seal your practice.
Boxing - You'll develop stamina, agility, and strength while melting fat and sculpting lean muscles in this classic combat discipline. Classes incorporate warm-up using body weight or other fitness tools, partner work, heavy bag work. You will finish with a core session designed to shred abdominal fat when your body is at a ketogenic state.
Muay Thai - The celebrated combat sport of Thailand, Muay Thai uses stand-up striking, jabbing, and clinching techniques. You'll improve your overall health and fitness, boost the immune system, and get unparalleled mental clarity and calm.
TNT Bootcamp - This total body sculpting class is designed to burn the maximum amount of calories in the shortest amount of time, while giving you both cardio and toning benefits in just one hour. You will use TRX, weights, kettlebells, sliders, resistance bands, ladders, Kickboxing, cage bags, pad work, Bosu balls, and other props in order to keep your body guessing - and working its hardest.
If you've been thinking about re-committing to fitness in 2018, look no further: RISE Brooklyn Fitness is the place for you!
Classes take place between 6:00am and 9:00am on Monday thru Friday. You may view the class schedule here.
RISE boasts a perfect 5 stars on Yelp, including:
"I absolutely LOVE Carrie and her classes, always keeping us motivated and challenging us to be the best version of ourselves. My body has completely transformed, I'm stronger and healthier than I've ever been."
"I always walk out of class feeling great. I've been going for about two months now and the classes change up all the time, so you never feel bored or repetitive. Carrie might cycle through partner work, tabata, and different routines on the bag, and always close with ten min or so of murderous ab work (in a good way, I swear)."
May purchase one voucher for personal use and unlimited as gifts.
Gloves not included. Please bring your own gloves for Kickboxing & Boxing classes.
Expires on Friday June 14, 2019.
