CrossFit Spot
85% Off Classes At A 5-Star ClassPass Rated Gym, Upper West Side
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Discover your true physical and mental strength at CrossFit Spot where you and your community of fitness fiends can jump, climb, push, pull, and ultimately crush your goals of achieving a killer physique, at an airy studio just a few steps from Lincoln Center and Central Park.

Grab your $49 pulse (a $320 value) for 10 Classes & Open Gym Access that will challenge what you think your body is capable of, all while burning major calories and gaining some new friends.

Go big with the $99 pulse (a $349 value) that includes One Month of Unlimited Classes & Open Gym Access to tone and sculpt in time for swimsuit season using state-of-the-art methods & expert guidance.

Boasting highly-trained coaches, multiple class styles, and luxe amenities, CrossFit Spot has you covered so you can return to city life full of energy and confidence.

So whether you're an advanced athlete or a timid beginner, it's time to dive in so you can make some real, long-lasting changes...

CrossFit Spot
55 Amsterdam Ave
(212) 713-0348

The key to transforming your figure and unlocking your potential can be found at CrossFit Spot. The results-based team environment within the energetic space is coupled with a staff that strives for greatness in order to get you in the best shape of your life.

Founders Billy & Carolin De La Rosa built CrossFit Spot upon the notion that personalized attention, positivity, confidence, and a sense of accomplishment are what drive people to succeed.

Using functional movements and a multitude of gear (kettlebells, resistance bands, medicine balls), your muscles, joints and ligaments will get stronger and healthier, resulting in better posture, flexibility, strength, and balance. Plus, open gym access gives you the chance to do solo work & improve your technique.

In addition, you'll have access to amenities like fully-stocked showers with towel service, locker rooms, hair ties, and more. And lest we forget, there's an onsite juice bar so you can fuel up before class with a coffee and recover with a nutritious smoothie!

No matter where you are on your fitness journey, CrossFit Spot wants to be the helping hand that gets you to the finish line...

The studio offers multiple types of classes, giving you an all-encompassing spot for your fitness needs. Three of the studio's most popular classes are:

  • RX- 60 Minutes (45 minute class time & 15 minute stretch period). Endurance based workouts ranging from moderate to high intensity. This class is open to all levels and is focused on maximum calorie burn & overcoming muscular fatigue.

  • My Spot Beginner- 60 Minutes (45 minute class time & 15 minute stretch period). Geared to a holistic learning process. Coaches are with you every step of the way as you learn the movements and establish a comfort level with the programs at the facility.

  • CrossFit - 60 Minutes (45 minute class time & 15 minute stretch period). Focused on refining your gymnastics skills, weight lifting technique, and building up your conditioning to respond to any training stimulus. Requires that you have experience with Olympic lifts such as the Snatch and Clean & Jerk.

CrossFit Spot offers classes 7 days a week, so you have no excuse not to squeeze in a much needed session.

You may view the full class schedule here.

CrossFit Spot is awarded an incredible 5 stars on ClassPass from 5,000+ reviews:

  • "What I love about this class is there is none of the pretentiousness like you find at other CrossFit gyms. There is only positivity here!

  • "India's class is fantastic. She showed us movements and exercises I've never done before. After finishing my rounds, I definitely left leaving accomplished and sweaty."

  • “The studio is wonderful! Everyone takes the time to get to know your name, and takes the time to make sure you’re doing the exercises with good form."

  • “At first I thought I wouldn’t be able to withstand the class because I’m not in the best shape, but overall I pushed through and really felt challenged!”

CrossFit Spot’s Website | ClassPass | Sizzle Reel

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The Fine Print
  • May purchase 1 voucher for personal use & 1 additional voucher for gifting.

  • 10 pack expires within 1 month of activation.

  • Expires Friday April 17, 2020. Voucher must be activated by this date.