NDG Wellness Studio is a luxury boutique wellness company in NYC offering clients the absolute best in everything health, wellness, and fitness, in a sexy, intimate studio with only 8-12 clients per class.

NDG was developed Nicole Damaris to work the body to the max; burning fat and defining every muscle, but leaving the body looking feminine, sexy, and sleek (not bulky). The programs are designed using a mixture of, aerobic exercise, strength training, pilates, yoga, dance movements and even stiletto heels!

It seems that Yelpers agree with us, offering Nicole and her team a 4+ star rating:

• "I usually don't write reviews but for this place I'm making an exception.The classes are great and the instructors are nice and motivated. My favorite, like a lot of others, is the Stiletto Workout, just because I usually don't walk in heels much less exercise in them."

• "It's been three months since I've attended NDG Wellness Studio and my body has definitely changed. I did say at my first review how I wanted a perkier butt and leaner thighs and the results are showing. I've always worked out and have maintained the same healthy weight since high school but since attending here I've lost about 7lbs total, which is a lot but in the right areas. All my shorts are loose, even around my thighs... and the cellulite, for the most part, is gone!!!!!"