Everyone's Personal Concierge
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How many times has your New Year's resolution been to get fit and then it all falls apart after 3 days? Sure, a personal trainer can help but at $50-$100 per session, they're not cheap.
Fear not; how does 8 personal training sessions for $149 (a $360 value) sound to you? Each session will be masterly instructed by the founder of NDG FIT, Nicole Damaris, or 17 year fitness expert, Layla Luciano.
The 1 on 1 private personal training sessions take place at NDG FIT and last 30 minutes each. Need more than 8 sessions? Pick up 2 or 3 pulses - yes, its all good...
NDG FIT provides an unparalleled member experience, setting new standards from group fitness to personal training to rejuvenating wellness programs. The results are extraordinary. Try the studio and experience what its members call "the best all female fitness studio in NYC."
NDG FIT was started by former top model Nicole Damaris after she developed her own programs that work the body to the max; burning fat and defining every muscle, but leaving the body looking feminine, sexy, and sleek (not bulky). The programs are designed using a mixture of, aerobic exercise, strength training, pilates, yoga, dance movements and even stiletto heels.
The other instructor is Layla Luciano, who has over 17 years of martial arts training experience. She has specialty in the superslow method, cardio kick boxing, our 30 minute full body workouts, and more. As a fitness model, she maintains an active lifestyle dedicated to fitness.
Yelpers LOVE NDG FIT, giving at 4+ stars out of 24 reviews:
"LOVE! Working out is suddenly sexy & fun."
"I love all the instructors - they're women I'd love to be friends with. They push you in class but keep a sense of humor. Everyone is so nice and friendly, including the other women who attend the classes."
May purchase an unlimited number for personal use or for gifting.
Comprises 8 sessions. 30 minutes per session. Private, 1 on 1 personal training.
Only available for women.
Expires Monday April 30, 2012.
