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NEW YORK   >   fitness   >   Self-Defense Workshop
Self-Defense Workshop

A Self-Defense Workshop Led by Nationally Recognized Self-Defense Expert, Jennifer Cassetta
18 followers
609 5th Avenue | (917) 594-5161
Saturday, December 10th, 2022
7:40AM - 9:30AM
Details

Join the Mile High Run Club and Puma as they partner with nationally recognized self defense expert, Jennifer Cassetta to learn both mental and physical self defense techniques to help you avoid danger when possible and protect yourself when necessary. You'll strike, elbow and knee your way to feeling strong, safe and powerful from the streets to the trail. No prior experience is necessary!