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"The Lab" is an outdoor fitness series created by Brooklyn-based certified personal trainer, POC wellness advocate, and Founder of 'Taylor Fitness'; Chanice 'Monét' Taylor. [L] : LEARN proper form & technique to get the best out of your workout; [A] : APPLY what you've learned to your daily routines; [B] : BUILD confidence, strength, and community. Coach Taylor offers modified versions of each workout and works closely with team members to correct form & technique.