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Get TWO FREE personal training sessions and a full fitness assessment from one of New York's top personal trainers. Join Jason Spencer in a Midtown gym to set your goals and get in shape for the summer and beyond.
- Click Here to Get Beach Bod Fit
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Fitness assessment includes open conversation of goals and objectives, target heart rate calculation, cardiovascular ability assessment, postural and muscular efficiency assessment, flexibility. Two corresponding complimentary workouts to go with the fitness evaluation!!
