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This class is for anyone who is interested in learning more about the basics of kettlebell training in a personalized, small group setting. The workshop will cover the following foundational skills: Kettlebell Deadlift, Clean, Press, Squat and Swing. You'll get a 1-hour Introduction to Kettlebell Class led by two Kettlebell experts, exclusive lululemon x Fhitting Room swag, a complimentary Fhitting Room class to put your new skills to work, and access to connect with and ask questions of two highly certified fitness professionals.
