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NEW YORK   >   events   >   DIY Herbalism for Mental Wellness
DIY Herbalism for Mental Wellness

DIY Herbalism for Mental Wellness at Bluestockings, LES
17 followers
172 Allen Street
Sunday, August 18th, 2019
7:00PM - 9:30PM
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DETAILS

This class is an introduction to herbalism and holistic nutrition to support mental well-being. Through a harm-reduction and anti-oppression lens, we’ll talk about how stress can affect the body and common herbal allies for balancing the body’s stress response and easing symptoms such as tension, anxiety, insomnia, and fatigue.

Read more: Bluestockings