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Right about now is when New Year's resolutions really die down despite your best intentions. Regroup and refocus with helpful tips from registered dietitian Lauren C. Kelly, who will be hosting free nutrition & wellness workshops on Tuesday afternoons at nonprofit fitness center & swimming pool Asphalt Green. Up next, "Too Much?": Kelly will talk about when to know something has excess sugar and salt, and even give you take-home treats to try out. RSVP is great but drop-ins also welcome.
