• $85 For 5 Hot Yoga Classes At Fierce Grace LES (a $175 value)

• $85 For 5 Hot Yoga Classes At Fierce Grace Harlem (a $175 value)

Take it from Time Out, Well + Good, GQ, Elle, Huffington Post, and more - Fierce Grace stands out as a contemporary haven for New Yorkers seeking holistic rejuvenation. From weight loss and muscle toning to detoxification and stress reduction, the array of benefits is extensive, and achieved in 60-75 minute classes you'll adore!

Following the success of its UK-based counterpart and the thriving Lower East Side studio, the Forbes, Cosmopolitan, and Harper's Bazaar-praised hot yoga sensation was created by Michelle Pernetta, and caters to a discerning clientele of city dwellers and celebrities alike.

Rooted in two decades of studying ancient yogic principles and leveraging cutting-edge scientific research, Fierce Grace's approach encompasses a fusion of multiple yoga styles. Their signature styles are designed to unlock the body's inherent fluidity, liberate the mind, and harness the power of emotion.

Offering a diverse range of classes, the spectrum covers yoga movements and energies that enhance core and upper body strength, facilitate deep stretching, promote breath awareness, build stamina, and contribute to weight loss. We're talking HIIT, strength training, deep core work, all in the aim of achieving the pinnacle of strength and flexibility.

• DEEP CORE 60: 60 minutes. The deepest stretch out there. Suitable for beginners and advanced students alike, the class focuses mainly on the flexibility and alignment of our “true core” - the pelvis, hips, lower back, and their supporting muscles.

• DEEP CORE: 75 minutes. The deepest stretch out there. Suitable for beginners and advanced students alike, the class focusses mainly on the flexibility and alignment of our “true core” - the pelvis, hips, lower back and their supporting muscles. The class is predominantly floor based and is both motivating and relaxing.

• CLASSIC 60: 60 minutes. A traditional hot yoga class focusing on alignment and hip and spine stabilization and flexibility. This motivating class develops strength, stamina and fitness. A great foundation class that is suitable for all ages and levels from the unfit to the experienced. Learn correct technique, align your skeletal system and improve your power.

• FG2: 60 minutes. Launch into uncharted territory with a safety net below your bare feet. An evolution of the popular Fierce Grace class, giving an alchemical mix of structure and freedom. Explore variations, the unexpected, optional advanced poses and surprises.

• FG 60: 60 minutes. FG is the main class within the Fierce Grace system and this 60 minute experience is a user-friendly but challenging general level class. Fluid but not a “flow”, the class develops freedom of movement, breath and power. It works 100% of the body safely in an empowering way. Expect hip openers, deep twists, upper body, glute and core strength.

• FIIT 60 (Fierce Intensity Interval Training): 60 minutes. What happens when classical yoga meets traditional bootcamp and cardio drills in a high intensity interval training format? An east/west fusion that gets you FIIT FAST! Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid drills and an expansive warm down in this unique class that will leave you strong, toned, stretched and invigorated.

• FIX: 60 minutes. The condensed version of everything with some added surprises. This is a super-charged class designed to maintain your practise when you are high on motivation but low on time. A mix of Classic, Primal and FG, with a focus on arms, abs, breath and stamina.

• IN: 75 minutes. A deep, slow, yoga-physiotherapy class, based entirely on the floor. Deeply correcting, aligning, and releasing. Improve joint mobility while gradually getting wound down, de-stressed and softened.

• PRIMAL: 60 minutes. A foundational class for strength, flexibility, stamina and alignment. Awaken your primal instincts and get in prime condition. An evolution of the Classic Class that is safe for newcomers whilst moving the avid FG-o-phile into new areas. Key foundation poses, a breath-led Warrior sequence, animal and natural functional movements, and groan inducing core and arm strengthening. The simplicity of the class is balanced by its power.

Fierce Grace offers 40+ classes, 7 days per week; you can check out the full class schedule here: Harlem & LES.

Fierce Grace shines with a shimmering 4.5 Stars out of 180+ reviews on Yelp, including:

• "Best yoga studio ever. The energy and environment of Fierce Grace is unmatched. Incredible - I have taken 100s of workout classes and is the best ever. LES location is superior."

• "Love love the studio! There's locker rooms so you can bring your own lock and they have showers as well. The studio is well heated and they have mat rentals there too. They also have mat towels and water station! I just bring my bottle and refill there and have a good session. Instructor is nice and well paced class. Highly recommend!"

• "I've been practicing at Fierce Grace for years and it's honestly the best experience I've had with a studio in all my years practicing yoga. The instructors are well informed and kind making the practice challenging but enjoyable. The studio team is super welcoming and keep the space organized and clean."

Fierce Grace's Website | Yelp