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pulsd Exclusive - Cyber Monday 1 DAY SPECIAL!!
Celebrated by the critics at The New York Times, Vogue, Forbes, Refinery29, and Elle, and known as the go-to for celebrities like Hugh Jackman, Nicole Kidman, Mark Wahlberg, and Victoria’s Secret models, F45 Training has become a global fitness phenomenon, transforming bodies with cutting-edge workouts that deliver real, lasting results - and burn up to 1,000 a session!
Grab your $119 pulse (a $199 value) for 5 Sessions that blend cardio, strength, and interval training to burn fat, build lean muscle, and sculpt. With F45’s powerful combination of functional movements, you'll not only maximize calorie burn but also elevate your metabolism, boost endurance, and shape your physique.
Each dynamic 45-minute session is designed to push your limits and keep you on your toes, aka zero chance of boredom. Whether you're crushing an Athletica cardio workout, powering through Angry Bird resistance training, or tackling Special Ops Hollywood circuits, each session challenges your body in new ways, torching 800-1,000 calories while leaving you feeling stronger, leaner, and more energized.
From improving strength and endurance to giving you that sleek, sculpted look, F45 is your ticket to the transformation you’ve been dreaming of. With luxury amenities and a supportive, fun environment, you'll not only see incredible results, but you'll have a blast every step of the journey...
A favorite amongst A-listers like Mark Wahlberg and celebrated by GQ, Shape, and Livestrong for its life-changing results, F45 Training has quickly become one of the most sought-after fitness destinations around the world. With state-of-the-art boutique studios and scientifically backed workout methodologies, F45 is ready to immerse you in a fitness experience designed to burn fat, build lean muscle, and reshape your body from the inside out.
Run by CEO Tom Dowd (Co-Founder Performance Inspired Nutrition with Mark Wahlberg) and counting fitness legends such as Christina Chan & Noah Galloway as athletes, F45 Training is a work of passion for functional fitness.
Drawing from his extensive experience in training and nutrition, Dowd has optimized the F45 training method to create a dynamic, results-driven workout that combines functional movements with cutting-edge technology.
At the heart of F45 is the 45-minute "Functional 45" workout, a carefully crafted combination of movements that target multiple muscle groups at once, improving your strength, endurance, and performance. Whether you're lifting, squatting, jumping, twisting, rowing, or cycling, F45's full-body training engages your entire body, sculpting lean, chiseled muscles while boosting cardiovascular health and torching up to 1,000 calories per session.
With each session, you'll see your body change in the best way possible, gaining strength, agility, and confidence. The F45 method is designed to help you feel better, move better, and perform better, whether you're chasing a personal fitness goal, getting ready for swimsuit season, or just looking to feel your best.
And with expert trainers guiding you through each station, you can stay focused on maximizing every rep. No guesswork, no wondering what's next - just clear, safe instructions that allow you to push your limits and achieve your goals faster. Add in luxe amenities & state-of-the-art facilities - what are you waiting for?
Plus, with over 100 sessions offered 7 days a week at 5 locations, there's always time to work on your best self! Ready to unlock your best body yet? Let's sweat it out...
F45's Session Schedule by location may be viewed here: Flatiron, LES, Midtown East, DUMBO, and Williamsburg.
F45 Training earns a superb 5 Stars on Google Reviews from 100+ reviews including:
"Great gym!! It’s like having a personal trainer at a fraction of the cost with no scheduling hassles and other people working out to motivate each other. I hadn’t done to the gym for ages and now I look forward to these sessions!"
"F45 has been a game changer for me and I have not looked back. I have been attending the classes for now about 7months, and it has been a wonderful experience. I have genuinely seen improvement in my cardio and strength.. The social setting has been a nice touch, as I have been able to meet some wonderful people!"
"I've tried it all and I'm also certified in training and this is my ultimate favorite workout. They always mix it up but is always stemmed around functional HIIT. I always look forward to coming because it's challenging but attainable. Everyone is super friendly always and it's always clean and in order!"
Valid at the following F45 Training locations:
F45 Training's Website | Google Reviews
May purchase one voucher for personal use and unlimited for gifting.
Valid at the Flatiron, LES, Midtown East, Williamsburg, & Dumbo locations.
Expires Friday March 7, 2025. All sessions must be used by this date.
