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Take it from The New York Times, Elle & Bravo's Watch What Happens Live - ConBody will deliver full-body transformation with an energetic and empowering twist, giving you maximum results while burning up to 600 calories in just 45 minutes!
Grab your $49 pulse (an $87 value) for 3 Boot Camp Classes that are designed to strengthen and tone your body & your mind, combining cardio, HIIT, strength training, and metabolic conditioning all in one class.
Founder Coss Marte has been featured in The New Yorker and on CNN thanks to his inspirational, motivational, and epic playlist-fueled sessions. The result is a balanced, sculpted physique. This approach is the ultimate no-equipment workout, using bodyweight training techniques to challenge every muscle group.
With a team of pros to carry you through, lockers to store your gear, and the ability to workout in the modern, sleek studio or outdoors at Lion's Gate Soccer Field in LES, you're in for what will become your new favorite way to sweat...
Shed pounds, gain lean muscle, and feel like a badass! Given ample acclaim nationwide and considered on of the most coveted fitness studios in the city, ConBody's method merges strength-training techniques with cardiovascular work & resistance exercises for maximum intensity workouts no matter your fitness level.
This no-excuses approach to fitness produces incredible results in the shortest amount of time - as evidenced by founder Coss Marte himself, who lost 70 pounds in 6 months thanks to this unique regimen he developed.
ConBody will show your physique tough love to transform from head to toe, but the atmosphere at the studio is nothing but familial, friendly, supportive & motivating. Your coaches and fellow classmates will push you to achieve your goals, whether that's losing weight, building muscle, or gaining confidence.
Get sculpted, sweat out all of that pent up stress, and most importantly, have a blast. Plus, with 25+ sessions, offered 7 days a week, there's always time to get your heart rate up...
You may view the full class schedule here.
ConBody earns a magnificent 5 Stars on Yelp from 105+ reviews including:
"ConBody is by far the best work out class I've done in NYC. Extremely good! Down to earth, the trainers are amazing and it's one of the most satisfying workouts I've ever done. The vibe in the studio is great, loud music and trainers really allow you to get into a zone and smash your workout. I'm in the best shape I've ever been after becoming a regular here. Can't recommend it enough!"
"WHAT A WORKOUT. The trainers put out a great balance of motivation and hype and excitement that kept me pushing myself. The playlists are spot on. Exactly what you need to keep yourself in the right headspace. So worth it. Will definitely be coming back."
"Amazing! This was such a great workout that taught me many great body-weight exercises. I really like their mission to help formerly incarcerated people to re-enter the workforce. The instructors are super helpful and friendly and really help to shift public perception."
May purchase as many vouchers as you like for personal use or for gifting.
Expires Friday June 30, 2023. All classes must be used by this date.
