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It's time to work up a sweat, New York City! Applauded by The New York Times, Elle, Vice, and Bravo's "Watch What Happens Live," 5-Star Yelp-Rated ConBody is ready to transform your physique, serving up a full-body workout with an energetic and empowering twist, all while burning 600+ calories in just 45 minutes!
Grab your $49 pulse (a $114 value) for 3 Boot Camp Classes that are designed to strengthen and tone your body & your mind, combining cardio, HIIT, strength training, and metabolic conditioning all in one class.
Featured in The New Yorker and on CNN, Founder Coss Marte goes above and beyond. His motivational, playlist-fueled sessions are all about sculpting strong, svelte physiques through bodyweight training that challenges every muscle group. This no-equipment approach maximizes calorie burn while promoting stress reduction.
Enjoy modern, sleek studio facilities with convenient lockers for your gear or opt for invigorating outdoor workouts at Lion's Gate Soccer Field in LES. Once you're there, you'll become a part of a community of devotees who adore ConBody's methods, not to mention being guided by a team of professional trainers whose dedication will inspire you to push past your limits.
This might just become your favorite way to get in shape. You'll drop the stress, detox, shed excess weight, and feel like you can do just about anything - let's do this...
With fans like Mike Tyson, you know you're getting the real deal at ConBody. Celebrate by the likes of Men's Health & The New York Times, this revolutionary approach to fitness will help you shed pounds, gain lean muscle, and feel like a badass! The method merges strength-training with cardio & resistance, meaning maximum results & a revitalized, strong, sexy physique!
Founder Coss Marte, who lost 70 pounds in 6 months using this regimen, is a testament to its effectiveness. His inspiring journey has been featured in The New Yorker and on CNN, and now, his method is helping countless others transform their bodies. ConBody’s no-excuses approach delivers incredible results in a short amount of time, so get ready - your muscles are in for a fun, high-energy challenge!
The ConBody approach merges high-calorie-burning exercises with muscle-sculpting moves, ensuring that you'll shed fat, build lean muscle, and enhance your overall wellness. The sessions not only promote physical transformation but also significantly reduce stress, leaving you feeling invigorated and accomplished after each workout.
Your core, legs, glutes, arms, and the like will receive tough love, shaping & sculpting from head to toe. The studio’s atmosphere is familial, friendly, supportive, and motivating, plus the coaches and your fellow classmates will surround you with support that pushes you to smash your goals, whether that's losing weight, building muscle, or gaining confidence.
Whether you take your workout outdoors during the summer, or go have a blast amidst the sleek interiors, you'll enjoy access to 60+ sessions, offered 7 days a week, there's always time to get that ConBody.
You may view the full class schedule here.
ConBody earns a magnificent 5 Stars on Yelp from 105+ reviews including:
"ConBody is by far the best work out class I've done in NYC. Extremely good! Down to earth, the trainers are amazing and it's one of the most satisfying workouts I've ever done. The vibe in the studio is great, loud music and trainers really allow you to get into a zone and smash your workout. I'm in the best shape I've ever been after becoming a regular here. Can't recommend it enough!"
"WHAT A WORKOUT. The trainers put out a great balance of motivation and hype and excitement that kept me pushing myself. The playlists are spot on. Exactly what you need to keep yourself in the right headspace. So worth it. Will definitely be coming back."
"Amazing! This was such a great workout that taught me many great body-weight exercises. I really like their mission to help formerly incarcerated people to re-enter the workforce. The instructors are super helpful and friendly and really help to shift public perception."
May purchase as many vouchers as you like for personal use or for gifting.
Expires Friday November 15, 2024. All classes must be used by this date.
