Phyt nyc (pronounced fit) is a Manhattan-based personal training company catering to busy urban professionals. We focus the mind, intensify the body and help you achieve your desired fitness goals. Discover the art of conditioning the body with an ever-evolving workout and lifestyle approach tailored to you. We'll listen to your aspirations and concerns. We'll create training sessions at an intensity uniquely appropriate for your particular conditioning, your abilities, and your limitations. It's the support you need to transform your body, life and self-perception. We incorporate different styles of training (body weight, strength, kettle bell, etc) so you identify weaknesses and capitalize on strengths.