Hit House delivers Muay Thai kickboxing sessions for all levels. Muay Thai is a full body workout: expect to improve your cardio, muscle tone & fight skills. ​Workouts are 45 minutes of open-level kickboxing & training classes, led by a Hit House instructor. Our workout classes consist of rounds of striking combinations on our heavy bag Bishop & strength training using a power bag (picture a soft kettlebell). Book your workout online & via our iPhone app.