Praised everywhere from Time Out New York to ClassPass ("Best Dance Instructor in NYC") to FounderMade Future of Wellness (semifinalist), fitBallet combines the incredible toning benefits of ballet with high intensity circuit training in a supportive and empowering environment. Perfect for both dancers and non-dancers, each class alternates cardio bursts like burpees and push-ups with ballet moves to torch calories and shape lean muscles. Then, cool-down stretches ensure that you create a lithe shape without bulking up. Welcoming, knowledgeable instructors with years of dance and fitness background will ensure that you get your best workout in every class, while earning the perfect combination of strength and poise.