Current is your oasis. 45 minutes of candlelit rowing, great music, and inspirational coaching. Our signature full-body cardio workout burns up to 800 calories and strengthens your core. We row it out, we sprint, and we lay it back together. As a team. So what are you waiting for? Grab your boat and let's make waves! A NASM certified personal trainer, model, fitness instructor, and stroke survivor. After having a stroke at age 23, she decided to dedicate her life to inspire others to adopt a healthy active lifestyle. Her playlists will have you dancing in your boat and her energy will inspire your best. So join the sweat party and row your way to a new you with Ally.