Because New York is for Everyone
Become a Pulsd Member and get access to all the hottest NYC restaurants, brunches, night life, and events your city has to offer.
Already on pulsd?
Sign in
Featured in The New York Times, Shape, National Geographic, and on CBS & BBC, FIT HIT is where self defense meets calorie-torching boutique workout. Here, you'll learn skills you can take into the real world while sculpting incredible muscle tone and burning up to 900+ calories in just one 60 minute session.
Grab your $49 pulse (a $104 value) for 3 Classes. Think a cross between Krav Maga, kickboxing, and Jiu Jitsu, with the merging of each resulting in next-level definition in the arms, legs, glutes, abs, and muscles you didn't even know existed, but now give you head-turning tone you'll want to show off all year long.
Upgrade to the $69 pulse (a $175 value) for 5 Classes. In a fun, high-energy environment, coaches are highly trained fighters and competitive athletes who have upheld an incredible community feel where you're a part of the action, and each movement is as effective as it is stress-busting and fat-blasting.
Go all in with the $169 pulse (a $350 value) for 10 Classes. The studio is just as fabulous as the workout, serving up amenities like towel service, an upscale lounge area, digital lockers, showers, and then some so you can work out your woes and get back to concrete jungle life without skipping a beat.
Totally commit with the $199 pulse (a $396 value) for a 1 Month Unlimited Membership. This is where you dive in, experiencing all of the above while falling in love with a fitness style all its own. Forget your usual workout - this one is addictive and transformative.
What are you waiting for? You're one punch or high kick away from smashing your goals, feeling confidence like no other, and unveiling your most svelte look...
Adored by New Yorkers as well as The New York Times and Anderson Cooper, FIT HIT is a unique fitness experience in which clients can achieve their fitness goals while still learning useful self-defense skills in a high-energy, fun, and safe environment.
Owner Matan Gavish is a former Krav Maga officer for a special-ops unit in the Israeli Defense Forces, where he trained hundreds of elite soldiers in Krav Maga, Close Combat, and Counter-Terrorism. He has worked with U.S. Navy SEALs, Army Rangers, and currently collaborates with the NYPD Tactical Training Unit on developing and implementing Krav Maga for the New York Police Academy. In addition to his expertise in Krav Maga, he holds eight fitness certifications and a BA from Columbia University.
Thanks to their revolutionary program, you'll learn exactly where, when, and how to strike with maximum efficiency for self-defense. The Brazilian Jiu Jitsu, Krav Maga, and Kickboxing training reveals the secrets of ground fighting & training, teaching you how to defend yourself from your back and maintain control in any position. This isn't just about technique, it’s about mastering the fundamentals of real-world combat situations.
Each one of their 60 minute total-body workout classes uses human-like punching bags to combine high-intensity fitness training with practical, real-life self-defense skills. Thanks to the challenging workouts, amazing pro coaches, and empowering playlists, classes are designed to work your entire body while teaching you the most effective moves. It’s fun, confidence-building, and will motivate you to come back for more!
You don’t need to be a fighter to train like one! If you are in good shape, get ready to be challenged like never before. If you are in less than perfect shape (like most on day one), the instructors will modify every movement to fit your level. You will see physical improvements in a very short period of time.
From lavish lockers and showers, a hang out lounge area and 2 training studios, they have everything you need to get stronger and have fun!
With multiple classes styles offered 7 days a week, there are plenty of ways to smash your goals! You can preview the schedule here
The studio offers multiple types of classes, each 60-minutes long, giving you an all-encompassing spot for your fitness needs. Here's a sneak preview of some of the classes:
All Levels - Recommended for students with a minimum 15 Level 1 classes. This class is open for both beginner and advanced students. Here you will sharpen the principles of Krav Maga, including awareness, prevention, and aggression. These classes may include drills and scenarios designed to simulate realistic self-defense situations.
Level 1 - Beginner friendly. Get into shape while learning the fundamentals of Krav Maga and self defense training. The majority of the class is practiced on human-looking punching bags to sharpen your skills while keeping things safe and fun. Level 1 is where the fundamentals are learned and practiced.
Intro To Krav Maga - Beginner friendly introduction to the Self Defense System Krav Maga. Slower pace fundamentals class that allows deeper understanding of Krav Maga.
Ground Fighting - Ground Fighting brings together the art of grappling as a technical defense for attacks on the ground. Techniques are adapted from Krav Maga, Jiu Jitsu, Judo and Sambo.
Technical Sparring - This class is what will bring your stand up fighting to the next level. Learn combinations used by world class fighters to win competitive matches. Participation requires sparring gear.
FIT HIT earns a stellar 4.7 Stars on Google from 290+ reviews including:
"It is the best experience I've ever had during a workout. The classes are fun and the coaches and trainers are so attentive. You lose weight, tone up and learn self defense all in one. Nothing better."
"Being going since 2021. The coaches are professional and knowledgeable. Love you all. Matan Gavish (owner) keep up the good work. You have wonderful coaches and look forward to my next class. Thank you."
"Amazing, it was more than a workout class. It became a community. I joined the 6 week program and had a goal to lose 6% body fat. I'm a runner so I needed to tone. The support was constant throughout the process from an accountability coach perspective. The instructors are PHENOMENAL and I plan to keep popping into Krav Maga classes because I would miss them too much if I didn't. I also learned so much in a matter of self defense. I have nothing but amazing things to say. They make magic down there."
FIT HIT's Website | Google Reviews
May purchase as many vouchers as you like for personal use or for gifting.
3 Pack expires within 30 days of redemption; 5 pack within 60 days; 10 pack within 90 days.
Expires Friday February 27, 2026. Voucher must be redeemed by this date.
