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NEW YORK   >   yoga   >   Autumn Vinyasa Yoga in Central Park
Autumn Vinyasa Yoga in Central Park

Outdoor Yoga in a Picturesque Autumnal Setting
2220 followers
Central Park | (212) 310-6600
Monday, November 23rd, 2020
4:00PM - 5:00PM
GET ANY PULSE FOR FREE ~ Earn $5 per friend who purchases, for the two of you ~
DETAILS

Join in an outdoor yoga class designed for all bodies, ages, and levels. You'll start with breathing exercises to help center the mind, followed by heat building breath work. You'll then move into a vigorous vinyasa flow, focusing on strengthening and lengthening the back, core and legs. The class then ends with a few passive poses to further stretch & cool down the body, followed by meditation, and a healing Om.

Read more: Urban Yoga NYC