Everyone's Personal Concierge
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You try to motivate yourself to spring into a workout schedule and be ready for summer, but let's face it - it rarely happens and working our is only half the equation. Now, you can have it all with this 30 Day Shape Up Program from Equinox Tier 3 Personal Trainer Lamar McKay.
Grab this $299 pulse (a $900 value) and receive 8, 60 minute personal training sessions from Lamar.
Alongside the personalized training sessions, Lamar will go ahead and explain what a vital part of any workout program nutrition is and put a personalized nutrition program in place for you as well.
If you are serious about getting fit for the summer, then getting a gym membership just isn't enough - neither is getting a personal trainer to just make sure you show up. That's why we've gone ahead and selected Equinox Tier 3 Personal Trainer to help you get on the right track.
Lamer provides a customized workout program, along with nutrition planning and monitored calorie intake. At the beginning of your first session, you will work with Lamar to set your 30 day goals - whether its weight loss, leaning-up or bulking-up.
During the next seven workout sessions you will go over your personalized food log as Lamar helps set the pace of your calorie intake to reach your fitness goals.
There's no question you'll feel like a different person after the 30 days are over. You'll look better, have more energy and be ready to take the summer by storm.
Finally, at the end of your 8th session, Lamar will leave you with a continuing program for your workout and nutrition needs to not only maintain but to also continue the progress you made with him.
Yelpers love "Coach McKay" offering him a full 5 stars with fabulous reviews!
May purchase one pulse for personal use and unlimited for gifting. Valid only in Manhattan.
Classes take place at your home, home gym or regular gym. Purchaser covers all gym fees, if any.
Valid only in Manhattan.
Expires Friday August 2, 2013.
