Movement Mondays

Free Movement and Exercise for Everyone!​




Monday, July 18th, 2022
6:00PM - 7:00PM

Join in for a free Movement Monday class at The Plaza at 300 Ashland for an evening of sweating it out and dancing it off to start the week off right! This week's class will be Sabar. Originating from traditional ceremonies, Sabar is often referred to as the national pulse of Senegal. Experimental Sabar fuses contemporary movement with Sabar, connecting today’s dances with those traditional movements. Movement Mondays Details & RSVP
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