Saturday morning plans. Bethany Lyons, founder of Manhattan’s first yoga studio dedicated to Baron Baptiste’s Power Vinyasa style will take you through fast-moving sequences that create heat as they build flexibility and strength. Expect a handful of balance poses, inversions, and thoughtful pieces of wisdom throughout. The amazing people at Story got a mat for you to use and a bottle of JUST Water to keep you hydrated.. Get on it. Power Journey Yoga with Bethany Lyons RSVP
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