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Saturday morning plans. Head to Story with “Downtown Manhattan’s fitness phenomenon” and Well + Good favorite Taryn Toomey, founder of The Class, a cathartic high-intensity workout that blends yoga, interval training, and meditation. Experience the mind-body connection created by the workout when she leads a 60-minute session, focusing on breaking open and activate stagnant “layers” in the body where stress, tension, and emotions are stored. Talk about getting restored! Get there!
