Capoeira has become increasingly popular in the past few years as the new trendy workout, but it's bound to ride the Rio waves and get bigger than ever. A Brazilian martial art that combines elements of dance and acrobatics, it's both graceful and fierce, artistic and athletic. Join certified instructors at the Socrates Sculpture Park for a free beginners’ series that will teach you the basics of Capoeira while helping you with balance, flexibility and agility. The Olympics may have ended but you can still bring Rio home to you.

• Free Capoeira Class Details