Runners' Sculpt & Tone Pilates

Learn Runner Specific Moves to Incorporate Into Your Training for Endurance, Strength, and Post-Run Recovery

320 W 57th Street


Wednesday, January 15th, 2020
7:30AM - 8:30AM

This unique class blends pilates, barre, and sculpt to bring runners specific exercises that strengthen key muscles. This blend of moves will not only build strength and stamina for longer runs, it will also target smaller muscles for safely finding bursts during faster, shorter races. Each class will end with a runner-specific stretch session. Runners' Sculpt & Tone Pilates Details & RSVP
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