Join LIVESTRONG in completing the STRONGER Challenge! The challenge consists of 10 35-minute workouts created by former professional soccer player and celebrity trainer Nicky Holender. You can follow along on your own or sign up for the challenge by downloading the MyPlate app. All the workout videos are free online, plus get access to free STRONGER meal plans, shopping lists and recipes on the app. What are you waiting for? LIVESTRONG Stronger Challenge Details
Read More