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NEW YORK   >   fitness   >   HIIT and Flow in the Park
HIIT and Flow in the Park

Outdoor Yoga and Strength Class Focused on Core Work
2232 followers
Central Park | (212) 310-6600
Sunday, April 11th, 2021
10:00AM - 11:00AM
DETAILS

Soak in the beautiful spring weather and join an all-in-one cardio, strength, and flexibility class aimed to help you leave everything on the mat! The first half helps students build a strong core and overall physical and mental endurance, this will be followed by a pilates-inspired yoga flow targeting all parts of your abs as well as integrating traditional vinyasa yoga flow into the practice.

Read more: Sputnik Yoga