This puts a new spin on "mindful eating"... Japan's esteemed warrior class has fed on a simple, balanced diet that keeps them agile on the battlefield, including such delicacies as lotus root, dried taro stems, and shiso. Kanna Himiya, a descendant of the chef of the powerful Maeda samurai clan, shows us all how to eat like a warrior in her The Samurai Gourmet book. Come hear her speak, followed by a reception featuring sake & food samples. How To Eat Like A Samurai Tickets
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