After a long day stuck in your chair, we think you owe it to yourself to enjoy a bar method class led for free by Lululemon Athletica on Union Street. Get rid of your workday stress with an hour of non-impact exercise, fat burning interval training, and muscle shaping isometrics designed to quickly and safely reshape the entire body. Not only will you feel great afterward, but this class targets all major muscle groups and will improve your posture to make it through the rest of the week.

Feel great about your day by adding this class to your weekly schedule. Share this event with your friends on Facebook and Twitter to join in on the action. And if you really want to congratulate yourself, you just might want to wander to your favorite froyo, cupcake, or cream puff place down the street...

Check out Lululemon SF here!