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Are you tired of Saturday mornings in sweaty, crowded studios? How about if you’ve never tried yoga at all? Whatever level you are at, this private yoga session from Wholeness Healing is the perfect opportunity for basic guided advice and skill, or more advanced yoga techniques such as sun salutations.
For just $59 (a $175 value), expert yoga instructor Teresa Benoit will tailor a yoga workout to your needs. During the session you are guided for correct alignment from pose to pose. Best of all, you can have this class private in Teresa's Upper East Side studio or in the comfort of your own home.
Teresa Benoit is a truly sensational lady dedicated to helping people live a stress-less lifestyle. Over the years she has worked with prestigious companies including Exhale Spa and Gioffre Chiropractic Wellness Center.
She practices from her wellness center in the Upper East Side or is happy to visit you in the comfort of your own home.
Teresa has often been described as a miracle worker by her clients and testimonials include I can not imagine where I would be today without your help and I can't pretend to completely understand what it is you do, but I have never felt better
