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The hottest trend in fitness right now isn't the most intense - in fact, you probably won't sweat at all. True Flexibility Training (TFT) is stretching that removes stiff fascia, deeply relaxes your muscles, and heals and protects joints. Mmmm...sounds like a dream. You will also get to enjoy 20% off storewide with your class attendance, so you can get some holiday shopping done as well. Win-win!
