Bring your yoga practice into your everyday life at your desk! Sitting at a desk with a computer all day often leads to us sitting hunched over and feeling exhausted.

At this event, we'll have a full yoga class at Yogaworks with renowned instructor Anya Porter with an added focus on how to do yoga at your desk (without taking conference calls in downward-facing dog).

We'll also have nutritionist Elissa Silver speaking after the class about keeping your energy up throughout the day without loading up on caffeine!

• Full Event details and tickets to Yoga at Your Desk