In this session Dr. Tracy Dennis-Tiwary argues for the radical idea that anxiety is not the enemy—it is our ally. In this special program celebrating her forthcoming new book, Future Tense: Why Anxiety Is Good for You, she explains that when we tap into our anxiety instead of attacking it, we realize that human anxiety evolved to not only be protective, but to build our creative capacity to be productive. The discussion will be followed by an anxiety-reducing sound bath by musician and sound healing practitioner Samer Ghadry. Talk and Sound Bath Details & Tickets
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